HYROX-inspired training · Kloten
HYROXSTARat Airport Circle
HYROXSTAR at Airport Circle: strength endurance, conditioning and technique in a coached small group. Monday and Wednesday at 18:00 at Health Temple AIRPORT.
Training for real intensity
HYROX combines running, strength endurance and clean technique.
HYROX follows a clear format: run, functional exercise, run again. Your training needs more than a hard workout.
At Templeshape you train the building blocks: kettlebells, wall balls, sled-style push and pull patterns, core work, pacing and breath control. Coach Lina guides the session and adjusts load and variations for the group.
You do not need a race on the calendar. The classes also fit if you want to get stronger, improve endurance or bring structure back into your training.
HYROX
What HYROX training improves
Strength endurance
You learn to move well while your heart rate is high. That is where training becomes useful.
Pacing and breath
Between strength blocks you need control. We train tempo, breaks and breathing so you stay steady for longer.
Technique under fatigue
Wall balls, lunges, carries and kettlebells only help if your form holds. Lina corrects you directly.
Community
You do not train anonymously in a big gym. The group is small and personal.
View schedule
Two HYROX slots per week at the Airport
HYROXSTAR with Lina
HYROXSTAR with Lina
Level
Who is HYROX at Templeshape for?
- You have training experience and want to prepare for a HYROX race.
- You want structured functional training near Zurich Airport.
- You like HIIT but want more technique and progression.
- You work near Airport Circle, Kloten, Opfikon or Rümlang and want to train after work.
Coach
Coach Lina
Lina coaches strength endurance, conditioning and technique with clear variations for the group. The format is built for people with training experience who want to work hard with clean form.
FAQ
Quick answers
Do I need to be fit already?
HYROXSTAR is aimed at intermediate to advanced levels. Exercises and load are adjusted, but training experience is useful.
Is this official race training?
It is HYROX-inspired functional training for strength endurance, technique and conditioning. It works for preparation or as an intense weekly format.
What should I bring?
Training clothes, water and indoor training shoes with good grip. Showers are available.
Can I try it first?
Yes. Book a CHF 15 trial class and see if the format fits.
Ready for your first HYROXSTAR training in Kloten?
Start with a CHF 15 trial class at Airport Circle. You will experience the format and train strength endurance, conditioning and technique with the group.